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Yoga to the Rescue for Back Pain
Too much time at our desks, in our cars, and watching TV add up to back stiffness, soreness, and pain. Starting with a simple standing pose, Anusara yoga teacher Desireé Rumbaugh shows you how to heal yourself. She leads you through a series of therapeutic yoga exercises that will improve your posture, ease pressure, relieve tightness, and make you more supple and strong. Before long, your aching back will be a thing of the past. Approx. 66 min. on 1 DVD.
An Acacia production.
$14.99
 
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Little Yogi Kit
Yoga is good for kids, too. It strengthens growing bodies, stretches young muscles, improves balance and coordination, and helps children become focused and peaceful. Start kids off right with this kit from Wai Lana, the popular yoga teacher seen on PBS. Kit includes a playful 30-minute DVD (winner of a Parents’ Choice Award), 24" x 60" yoga mat, a poster that shows 21 poses (Balloon Belly, Jelly Legs, Roly-Poly Bear), and silly cartoon stickers, all packed in a sturdy 28" tote bag. A fun and unique gift.
$34.95
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Yoga-Paws
Do yoga wherever you are, even without a mat. Lightweight, portable Yoga-Paws—small mitts that fit over your hands and the balls of your feet—provide solid support, extra padding, and peace of mind. Made from grippy, eco-friendly yoga mat material (no chlorides, latex, or PVC), perforated so skin can breath, fabric-lined and finished with adjustable Velcro closures, they’re small enough to carry in your purse or store in your desk drawer at the office. Mesh carry bag included. Specify Small or Large.
$39.95
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Organic Cotton Inquire Within Tee
Be yourself. Know yourself. Trust yourself. Serene tee has a flattering body-hugging fit. Super-soft ringspun 100% organic cotton in leaf green, preshrunk and comfy for yoga, meditation, and introspection. Sizes S(2–4), M(6–8), L(8–10), XL(10–12), 2XL (12-14). Made in USA.
$29.95
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Dragonfly Tank and Capri Pants
Be fit, be strong, and have a healthy outlook on life. Symbols of good luck and positive change, dragonflies are joined by inspiring words: Love who you are. Choose to be extremely happy. Fall down & get back up. Racerback tank has a snug fit and shelf bra. 90/10 cotton-lycra, 21" long. Black yoga pants have a fold-over waist and side slits. 96/4 cotton-lycra, 20" inseam. Both in sizes S(4–6), M(6–8), L(8–10), XL(10–12). Machine wash. Made in USA.
$45.00
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Yin and Yang Yoga with Simon Low
Join one of the UK’s most popular yoga teachers for two refreshing, rewarding yoga practices. Yin (a series of postures held for several minutes each) is relaxing and restorative, Yang (a flowing sequence of poses) is dynamic and fluid. One is feminine, the other masculine; one is lunar, the other solar. Do them together or alternate to attain that most elusive goal: balance in your body and your life. Approx. 90 min. on 1 DVD.
An Acacia production.
$19.99
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Clay Hoodie, Tee, and Capri Pants
You’ll want to live in them, and why not? They look good, feel good, and go almost anywhere. Zip-up hoodie is 100% cotton crepe with sporty thermal accents and contrast stitching. Size M hangs 22" from shoulders. Tee is super-soft 100% cotton with ¾-length sleeves, flattering V-neck, and contrast stitching. Size M hangs 22". Pull-on Capri pants are 100% cotton French terry with elastic drawstring waist, slimming side panels, and raw-edge details. Size M inseam 23". Sizes S(4–6), M(8–10), L(12–14), XL(16). Machine wash. USA.
$32.00
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Shiva Rea: Flow Yoga for Beginners
Flow yoga, also called vinyasa yoga, combines fluid movement with rhythmic breathing for a dynamic mind-body workout. Surrounded by the splendid scenery of Kauai, renowned flow yoga teacher Shiva Rea begins with a seated meditation to link breath with movement, then leads you through three sets of classic poses. As you flow from pose to pose, you feel yourself becoming stronger, more supple, and more relaxed. No previous yoga experience is necessary. Approx. 70 min. on 1 DVD.
An Acacia production.
$14.99
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Shiva Rea: Radiant Heart Yoga
In yoga, the heart center has its own wisdom, intelligence, and energy. In this unique and inspiring practice, one of yoga’s top teachers shows you how to connect to the power of your heart—most potently, your capacity for love and healing. Find deep relaxation and inner peace, release stagnant energy, and create natural vitality through movements and meditations for and from the heart. Approx. 35 min. on 1 DVD.
An Acacia production.
$14.99
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Power to the Peaceful Yoga
When musician Michael Franti (Spearhead) first tried yoga, he was looking for a way to cope with the stresses of life on the road. What he found was something much larger and more meaningful—something that inspires and informs his music and guides his life every day. Join Michael and two of his favorite yoga teachers for a class set to Michael’s music that will help you find joy and peace. Extras includes music videos. Approx. 50 min. on 1 DVD.
An Acacia production.
$14.99
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Kundalini Yoga to Detox and Destress
Kundalini is among the easiest yoga styles to learn. One of London’s most in-demand yoga teachers, Maya Fiennes blends movement, breath, mantra, and chants (all set to her own exhilarating music) in Kundalini sequences designed to detoxify and strengthen kidneys and adrenals-the body's first line of defense against stress-induced illness. You'll feel more awake and aware, healthier, and better able to face everyday challenges. Exclusive bonus CD includes more of Maya’s music. “To feel her spirit, her energy, and her teaching is an extraordinary experience”—Deepak Chopra, M.D. Approx. 60 min. on 1 DVD.
An Acacia production.
$14.99
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Yoga Socks
Ideal for public places like gyms and yoga studios, these socks give you a barefoot feeling while protecting your feet. Your toes remain exposed so you can grip during exercise, but everything else is covered. Knit from soft-as-silk, sweat-absorbing, antibacterial bamboo, socks have special nonslip soles so your feet won’t slide out from under you. Unisex sizes S(ladies’ 4–7), M(ladies’ 7–10, men’s 6–9), and L(ladies’ 10–13, men’s 9–12). Machine wash. USA. Set includes one pair each of Flesh with Blue and Black with Black. Arrives in a mesh drawstring bag. Two Pairs
$29.95
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Duncan Wong's Yogic Arts: Source Power
A synthesis of Vinyasa flow yoga, Buddhist Gung-Fu, and Thai massage, Yogic Arts is yoga at its most athletic and artistic. Developed and taught by yogi to the stars Duncan Wong, it has the power to change your life. Are you ready?
$19.99
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Duncan Wong's Yogic Arts: Awakening Level
A synthesis of Vinyasa flow yoga, Buddhist Gung-Fu, and Thai massage, Yogic Arts is yoga at its most athletic and artistic. Developed and taught by yogi to the stars Duncan Wong, it has the power to change your life. Are you ready? Dramatically filme
$14.99
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Yoga to the Rescue
Relieve your aching neck, back, shoulders, wrists, and feet with this gentle yoga practice. Specially designed for those who’ve avoided yoga because of their lack of flexibility, low fitness level, or chronic pain, these simple exercises stretch, strengthen, and massage joints and muscles from head to toe, leaving you refreshed and restored. Instructor Desirée Rumbaugh has helped thousands with therapeutic Anusara yoga, and she can help you as well—whether you’re a beginner or experienced practitioner.
$14.99
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Transform Yourself with Jivamukti Yoga
Jivamukti literally means “liberation while living.” One of the nine internationally recognized styles of Hatha yoga, taught by gifted yogis David Life and Sharon Gannon, this physically vigorous, intellectually stimulating yoga has transformed thousands of lives. The instruction is thorough and inspirational; the practice is fast and flowing, set to music played on traditional instruments. In just an hour a day, Jivamukti can show you the way to optimum health, fitness, and joy. Approx. 60 min. on 1 DVD.
An Acacia production.
$19.99
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Goddess Tank and Capri Pants
Be a goddess in the gym, at the yoga studio, or on the walking path. All-over print tank has a scoop front and full back, black trim, and built-in shelf bra. Stretchy, silky micropolyspandex. Coordinating Capri pants have a wide waistband with adjustable drawstring. Tactel/Lycra blend. Both in sizes S(2–4), M(6–8), L(10–12), XL(12–14). Machine wash. USA.
$39.00
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Organic Cotton Toggle Jacket, Tank and Pant
Stylish, soft, practical, and eco-friendly. Made by the only company in the USA exclusively producing bodywear from organically grown cotton, three easy pieces go from yoga class to lunch with friends. Chocolate shrug-style hoodie closes with a wood button toggle. Guava tank top has a scoop neck, built-in shelf bra, and double straps that cross in back. Fitted shape; hangs 21" from shoulders. Chocolate pants have straight legs, a smooth-fitting yoke, and an easy fit: not too loose, not too tight. 32" inseam.
All are 90/10 organic cotton/Lycra. Sizes S(4–6), M(8–10), L(12–14). Machine wash. USA.
$65.00
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Ava Activewear
Activewear moves up a notch in quality and style. Granite jacket has pale pink zippers on the front and the pockets, decorative overstitching, and keyhole openings on the cuffs; the collar may be worn up or down. Hangs 22" from shoulders. Ankle-length pants have a 3" waistband with drawstring and a fun zipper pocket on the left leg. Jacket and pants are 88/12 cotton-spandex for a flattering, slightly body hugging fit with stretch. Pale pink scoop-neck tank has wide straps and a slightly body-hugging fit. Hangs 23" from shoulders. 94/6 cotton-spandex. All in sizes XS(2–4), S(4–6), M(10–12), L(14–16), XL(16–18). Machine wash. Imported.
$89.00
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Yoga for Young Bodies DVD
Breathe, stretch, and relieve stress and anxiety with workouts designed to tone and energize young bodies—and youthful spirits. Yoga teacher Hemalayaa blends Taoist and Hatha yoga with Indian dance moves (classical and Bollywood) and her own free-style technique
$14.99
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Shiva Rea: Yoga Trance Dance
Both yoga and dance lead us back into our bodies. Combine them, as Shiva Rea does in her most popular workshop, and the result is high-energy, inner-fire movement meditation. Filmed at White Sands National Park, shot in high definition by Sion Michel (Memoirs of a Geisha), directed by a yoga teacher and fashion photographer, Yoga Trance Dance is thrilling to watch and joyful to do. Follow along or customize your own workout. Approx. 108 min. on 1 DVD.
$19.99
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Shiva Rea: Creative Core Abs
All good things flow from a strong core, a natural emphasis for yoga. (Plus, it must be said, strong abs look good.) One of the world’s top female yoga teachers presents a targeted abs workout that’s creative and fun to do, not repetitive and dull. You build the strength and grace that would come from surfing or hiking. Do the workout all at once, or in 10- to 15-minute segments that fit your busy lifestyle. Approx. 37 min. on 1 DVD.
$9.99
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Shiva Rea: Fluid Power Vinyasa Yoga
More than half of our total body weight is water. Explore the power and potential of your fluid nature with one of the world’s most inspiring yoga teachers. Moving with natural flow, Rea’s completely original yoga style enhances vitality, agility, and creativity while building strength and flexibility. Use her “yoga matrix” to customize your practice or choose one of six pre-set practices—foundation to advanced, meditative to energetic. Filmed in high definition at White Sands National Park by Hollywood’s Sion Michel (Memoirs of a Geisha). Approx. 243 min. on 2 DVDs.
$19.99
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