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Complete Pregnancy Fitness with Erin O'Brien
Workouts for before and after childbirth
with Erin O’Brien
Featuring Erin’s husband James Denton
Value-priced set that includes Erin’s Prenatal Fitness Fix and Postnatal Rescue programs
Erin O'Brien’s Prenatal Fitness Fix
Yes, you can exercise safely and effectively even while expecting. Personal trainer Erin O’Brien was seven months pregnant with her second child when this program was filmed. Her energizing cardio and toning workout is perfect for moms-to-be, whether you’re fit and want to stay that way or determined to stave off excess weight gain. A partner workout section features Erin’s husband, James Denton; a postscript photo features Mom, Dad, and new baby after a happy delivery. Approx. 60 min. on 1 DVD.
An Acacia production.
Erin O'Brien’s Postnatal Rescue
Stay in shape while expecting; get your old body back after Baby arrives. Personal trainer Erin O’Brien is also the parent of two preschoolers with husband James Denton (Desperate Housewives). In Prenatal Fitness Fix, she leads moms-to-be through an energizing cardio and toning workout. (She was 7 months pregnant when this program was filmed.) Postnatal Rescue features 3 invigorating progressions that ease you back into exercise, with results in just 15 minutes a day. Approx. 60 min. on 1 DVD.
An Acacia production.
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