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Erin O'Brien’s Prenatal Fitness Fix
Yes, you can exercise safely and effectively even while expecting. Personal trainer
Erin O’Brien was seven months pregnant with her second child when this program was filmed. Her energizing cardio and toning workout is perfect for moms-to-be, whether you’re fit and want to stay that way or determined to stave off excess weight gain. A partner workout section features Erin’s husband, James Denton; a postscript photo features Mom, Dad, and new baby after a happy delivery. Approx. 60 min. on 1 DVD.
An Acacia production.
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